I go down there every evening just to feel the beat.
With this routine, I can combine my office time and fit in two training sessions each day. After starting the morning with a walk using my training poles, I spend the day in the office. To keep the momentum going, I take my kettlebells outside, even in the rain, just before continuing my evening session in the office.
Fight! The setting sun catches me during an outdoor kettlebell session. I’m in a row of training days, aiming to get my match weight as I return to the gym after several months of non-stop business management assignments.
Now that almost every assignment is delivered and completed, I am free to be back and fight with the weights.
And yes, you can now engage me to support your company or organization, within a value-creation business management role, through confidence-building investor relations, as a fully experienced member of the board of directors, or in other cooperative roles.
Welcome to my secret garden. I’ve had the opportunity to utilize a private garden in my office – my sanctuary for staying fit.
The second quarter is always busy in my line of business. As a service provider to public companies, they are obligated to report to the market quarterly and annually, typically producing two types of reports in the second quarter. Annual meetings often fall within this period. I’m in a position to manage and communicate these projects. However, this second quarter has also been laden with assignments and special tasks such as new share issuances, mergers and acquisitions, strategic board workshops, and coaching within growth companies, among others.
Consequently, my usual exercise regimen and training have had to take a backseat amidst these custom-made projects. Now, I am back on track to adhere to a 10-week exercise agenda. I’ve successfully completed two weeks, both in my secret garden and in my surrounding area.
